{"id":6131,"date":"2024-02-06T08:18:24","date_gmt":"2024-02-06T07:18:24","guid":{"rendered":"https:\/\/compassionandwisdom.org\/?page_id=6131"},"modified":"2025-05-31T11:55:37","modified_gmt":"2025-05-31T10:55:37","slug":"16-guidelines-for-life","status":"publish","type":"page","link":"https:\/\/compassionandwisdom.org\/16-guidelines-for-life\/","title":{"rendered":"16 Guidelines for Life"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"6131\" class=\"elementor elementor-6131\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-07c84b1 e-con-full e-flex e-con e-parent\" data-id=\"07c84b1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-53f5126 e-con-full e-flex e-con e-child\" data-id=\"53f5126\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-0407dfe e-con-full e-flex e-con e-child\" data-id=\"0407dfe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-379fc3e elementor-widget elementor-widget-heading\" data-id=\"379fc3e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">The 16 <\/br> \nGuidelines <\/br> \nfor Life<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a40219f elementor-widget elementor-widget-text-editor\" data-id=\"a40219f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"bb-theme-elementor-wrap bb-elementor-custom-color\">\t\t\t\t<p><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">Empower your life with ancient wisdom for the modern world.<\/span><\/p>\t\t\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f348145 elementor-widget elementor-widget-button\" data-id=\"f348145\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"#getstarted\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Get Started<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e416f56 e-con-full e-flex e-con e-child\" data-id=\"e416f56\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a052a8a elementor-widget elementor-widget-video\" data-id=\"a052a8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;show_image_overlay&quot;:&quot;yes&quot;,&quot;image_overlay&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/compassionandwisdom.org\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/Yellow-Flower-FDCW.jpg&quot;,&quot;id&quot;:111,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;start&quot;:0,&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2024\/09\/Craig-Mackie-Video.mp4\" controls=\"\" preload=\"metadata\" controlsList=\"nodownload\"><\/video>\n\t\t\t\t\t\t<div class=\"elementor-custom-embed-image-overlay\" style=\"background-image: url(https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2023\/10\/Yellow-Flower-FDCW.jpg);\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-play\" role=\"button\" aria-label=\"Play Video\" tabindex=\"0\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-play\"><\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ef867a7 e-con-full e-flex e-con e-child\" data-id=\"ef867a7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-9e541a8 e-con-full e-flex e-con e-child\" data-id=\"9e541a8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4f933d5 elementor-widget elementor-widget-text-editor\" data-id=\"4f933d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"bb-theme-elementor-wrap bb-elementor-custom-color\">\t\t\t\t<p>Explore a set of timeless human values that\u00a0have inspired individuals across the globe for over a millennium. The <strong>16 Guidelines for Life<\/strong> offer practical tools to help you reflect, relate more openly with others, and bring positive change to your life and community.<\/p>\t\t\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8b49bff e-con-full e-flex e-con e-child\" data-id=\"8b49bff\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-193abdf elementor-widget elementor-widget-heading\" data-id=\"193abdf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Warm heart, <\/br>\nWise mind, <\/br>\nHappy life.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a85ae46 e-con-full e-flex e-con e-child\" data-id=\"a85ae46\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2c419b8 elementor-widget elementor-widget-image\" data-id=\"2c419b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"785\" src=\"https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2024\/03\/16g-v2@3x-835x1024.png\" class=\"attachment-large size-large wp-image-7079\" alt=\"\" srcset=\"https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2024\/03\/16g-v2@3x-835x1024.png 835w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2024\/03\/16g-v2@3x-245x300.png 245w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2024\/03\/16g-v2@3x-768x941.png 768w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2024\/03\/16g-v2@3x-1253x1536.png 1253w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2024\/03\/16g-v2@3x-1671x2048.png 1671w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2024\/03\/16g-v2@3x-200x245.png 200w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2024\/03\/16g-v2@3x-624x765.png 624w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2024\/03\/16g-v2@3x-300x368.png 300w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2024\/03\/16g-v2@3x-600x735.png 600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5d61518 e-flex e-con-boxed e-con e-parent\" data-id=\"5d61518\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e0ce474 elementor-widget elementor-widget-menu-anchor\" data-id=\"e0ce474\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"getstarted\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ef80914 e-flex e-con-boxed e-con e-parent\" data-id=\"ef80914\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e36cce9 elementor-widget elementor-widget-heading\" data-id=\"e36cce9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/compassionandwisdom.org\/articles\/\">Introduction<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c0035fb elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"c0035fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ca844a5 elementor-widget elementor-widget-heading\" data-id=\"ca844a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The 16 Guidelines<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50414dd elementor-widget elementor-widget-text-editor\" data-id=\"50414dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The 16 Guidelines are simple steps for a happier life, inspired His Holiness by the Dalai Lama. They teach us to manage our thoughts, actions, and connections positively. They revolve around four key themes: thinking wisely, acting kindly, building strong relationships, and embracing change for deeper meaning. This approach promises not just personal joy but a better world for all.<\/p><p><span style=\"background-color: var( --e-global-color-c57a782 );\">The 16 Guidelines are underpinned by four philosophical themes:<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-12f9c13 e-flex e-con-boxed e-con e-child\" data-id=\"12f9c13\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4a64fb8 e-con-full e-flex e-con e-child\" data-id=\"4a64fb8\" data-element_type=\"container\" data-e-type=\"container\" id=\"howwethink\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5f3d900 elementor-widget elementor-widget-image\" data-id=\"5f3d900\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2024\/03\/How-we-think-16G-FDCW.png\" class=\"attachment-large size-large wp-image-7080\" alt=\"\" srcset=\"https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2024\/03\/How-we-think-16G-FDCW.png 500w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2024\/03\/How-we-think-16G-FDCW-300x300.png 300w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2024\/03\/How-we-think-16G-FDCW-150x150.png 150w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2024\/03\/How-we-think-16G-FDCW-200x200.png 200w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2024\/03\/How-we-think-16G-FDCW-100x100.png 100w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd85119 elementor-widget elementor-widget-heading\" data-id=\"dd85119\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">1. How we <br>\n<span style=\"color:#F14B64\">think<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c3a29f elementor-widget elementor-widget-text-editor\" data-id=\"7c3a29f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"bb-theme-elementor-wrap bb-elementor-custom-color bb-elementor-custom-family bb-elementor-tablet-custom-size bb-elementor-tablet-custom-line-height\">\t\t\t\t<p>The way we use our mind determines the way we live:<\/p>\n<p><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-c57a782 );\">1. <\/span>Humility<br><span style=\"background-color: var( --e-global-color-c57a782 ); color: var( --e-global-color-text );\">2. <\/span>Patience<br><span style=\"background-color: var( --e-global-color-c57a782 ); color: var( --e-global-color-text );\">3. <\/span>Contentment<br><span style=\"background-color: var( --e-global-color-c57a782 ); color: var( --e-global-color-text );\">4. <\/span>Delight<\/p>\t\t\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d8a1230 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"d8a1230\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/compassionandwisdom.org\/category\/how-we-think\/\" target=\"_blank\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-circle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Learn more<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-061dba8 e-con-full e-flex e-con e-child\" data-id=\"061dba8\" data-element_type=\"container\" data-e-type=\"container\" id=\"howweact\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3014961 elementor-widget elementor-widget-image\" data-id=\"3014961\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2024\/03\/How-we-act-16G-FDCW.png\" class=\"attachment-large size-large wp-image-7081\" alt=\"\" srcset=\"https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2024\/03\/How-we-act-16G-FDCW.png 500w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2024\/03\/How-we-act-16G-FDCW-300x300.png 300w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2024\/03\/How-we-act-16G-FDCW-150x150.png 150w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2024\/03\/How-we-act-16G-FDCW-200x200.png 200w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2024\/03\/How-we-act-16G-FDCW-100x100.png 100w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc16439 elementor-widget elementor-widget-heading\" data-id=\"fc16439\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">2. How we<br>\n<strong>act<\/strong><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-93e8bf3 elementor-widget elementor-widget-text-editor\" data-id=\"93e8bf3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"bb-theme-elementor-wrap bb-elementor-custom-color bb-elementor-custom-family bb-elementor-tablet-custom-size bb-elementor-tablet-custom-line-height\">\t\t\t\t<p style=\"font-family: 'Nunito Sans', sans-serif; text-align: start;\">Every skilful action makes for a better world:<\/p><p style=\"font-family: 'Nunito Sans', sans-serif; text-align: start;\"><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-c57a782 );\">5. <\/span>Kindness<br \/><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-c57a782 );\">6. <\/span>Honesty<br \/><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-c57a782 );\">7. <\/span>Generosity<br \/><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-c57a782 );\">8. <\/span>Right Speech<\/p>\t\t\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd2baf5 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"fd2baf5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/compassionandwisdom.org\/category\/how-we-act\/\" target=\"_blank\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-circle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Learn more<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-05446e7 e-con-full e-flex e-con e-child\" data-id=\"05446e7\" data-element_type=\"container\" data-e-type=\"container\" id=\"howwerelate\">\n\t\t\t\t<div class=\"elementor-element elementor-element-39b91d6 elementor-widget elementor-widget-image\" data-id=\"39b91d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2024\/03\/How-we-relate-16G-FDCW.png\" class=\"attachment-large size-large wp-image-7082\" alt=\"\" srcset=\"https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2024\/03\/How-we-relate-16G-FDCW.png 500w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2024\/03\/How-we-relate-16G-FDCW-300x300.png 300w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2024\/03\/How-we-relate-16G-FDCW-150x150.png 150w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2024\/03\/How-we-relate-16G-FDCW-200x200.png 200w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2024\/03\/How-we-relate-16G-FDCW-100x100.png 100w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a051df3 elementor-widget elementor-widget-heading\" data-id=\"a051df3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">3. How we<br>\n<span style=\"color:#1A8C88\">relate<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4bac8bd elementor-widget elementor-widget-text-editor\" data-id=\"4bac8bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"bb-theme-elementor-wrap bb-elementor-custom-color bb-elementor-custom-family bb-elementor-tablet-custom-size bb-elementor-tablet-custom-line-height\">\t\t\t\t<p style=\"font-family: 'Nunito Sans', sans-serif; text-align: start;\">To take care of others is to take care of ourselves:<\/p><p style=\"font-family: 'Nunito Sans', sans-serif; text-align: start;\"><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-c57a782 );\">9. <\/span>Respect<br \/><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-c57a782 );\">10. <\/span>Forgiveness<br \/><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-c57a782 );\">11. \u00a0Gratitude<br \/><\/span><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-c57a782 );\">12.\u00a0 Loyalty<\/span><\/p>\t\t\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5cb3ef0 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"5cb3ef0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/compassionandwisdom.org\/category\/how-we-relate\/\" target=\"_blank\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-circle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Learn more<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-323f8cb e-con-full e-flex e-con e-child\" data-id=\"323f8cb\" data-element_type=\"container\" data-e-type=\"container\" id=\"howwefindmeaning\">\n\t\t\t\t<div class=\"elementor-element elementor-element-529c451 elementor-widget elementor-widget-image\" data-id=\"529c451\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2024\/03\/How-we-find-meaning-16G-FDCW.png\" class=\"attachment-large size-large wp-image-7083\" alt=\"\" srcset=\"https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2024\/03\/How-we-find-meaning-16G-FDCW.png 500w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2024\/03\/How-we-find-meaning-16G-FDCW-300x300.png 300w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2024\/03\/How-we-find-meaning-16G-FDCW-150x150.png 150w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2024\/03\/How-we-find-meaning-16G-FDCW-200x200.png 200w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2024\/03\/How-we-find-meaning-16G-FDCW-100x100.png 100w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c903a15 elementor-widget elementor-widget-heading\" data-id=\"c903a15\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">4. How we<br>\n <span style=\"color:#62436A\">find meaning<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce68ffb elementor-widget elementor-widget-text-editor\" data-id=\"ce68ffb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"bb-theme-elementor-wrap bb-elementor-custom-color bb-elementor-custom-family bb-elementor-tablet-custom-size bb-elementor-tablet-custom-line-height\">\t\t\t\t<p>If everything is changing, many things are possible:<\/p><p><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-c57a782 );\">13. Aspiration<br \/><\/span><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-c57a782 );\">14. Principles<br \/><\/span><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-c57a782 );\">15. Service<br \/><\/span><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-c57a782 );\">16. Courage<\/span><\/p>\t\t\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27f53ea elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"27f53ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/compassionandwisdom.org\/category\/how-we-find-meaning\/\" target=\"_blank\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-circle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Learn more<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dc58a7c e-flex e-con-boxed e-con e-parent\" data-id=\"dc58a7c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c86a532 elementor-widget elementor-widget-heading\" data-id=\"c86a532\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/compassionandwisdom.org\/articles\/\">#16GShorts<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69bd59c elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"69bd59c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55ff384 elementor-widget elementor-widget-heading\" data-id=\"55ff384\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Watch these #shorts about the 16 Guidelines<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b4dab9a elementor-widget elementor-widget-text-editor\" data-id=\"b4dab9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"bb-theme-elementor-wrap bb-elementor-custom-color\">\t\t\t\t<p>Want to learn more about the 16 Guidelines? Watch this series of short series of animations for a quick introduction to each of the 16 Guidelines.<\/p>\t\t\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-495b2b1 elementor-widget elementor-widget-shortcode\" data-id=\"495b2b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n            <div \n                class=\"elfsight-widget-youtube-gallery elfsight-widget\" \n                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\n                data-elfsight-youtube-gallery-version=\"3.5.0\"\n                data-elfsight-widget-id=\"elfsight-youtube-gallery-3\">\n            <\/div>\n            <\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-94f986c e-con-full e-flex e-con e-parent\" data-id=\"94f986c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-96ed954 e-con-full e-flex e-con e-child\" data-id=\"96ed954\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-6cba66d e-con-full e-flex e-con e-child\" data-id=\"6cba66d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bdcd1a8 elementor-widget elementor-widget-image\" data-id=\"bdcd1a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2024\/03\/16-Guidelines-FDCW-V1.jpg\" class=\"attachment-full size-full wp-image-8392\" alt=\"\" srcset=\"https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2024\/03\/16-Guidelines-FDCW-V1.jpg 1000w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2024\/03\/16-Guidelines-FDCW-V1-300x300.jpg 300w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2024\/03\/16-Guidelines-FDCW-V1-150x150.jpg 150w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2024\/03\/16-Guidelines-FDCW-V1-768x768.jpg 768w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2024\/03\/16-Guidelines-FDCW-V1-624x624.jpg 624w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2024\/03\/16-Guidelines-FDCW-V1-600x600.jpg 600w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2024\/03\/16-Guidelines-FDCW-V1-100x100.jpg 100w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e553666 e-con-full e-flex e-con e-child\" data-id=\"e553666\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1017be9 elementor-widget elementor-widget-heading\" data-id=\"1017be9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Feeling Better <br>\nStarts with <br>\n<span style=\"color:white\">Living Better<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-85481ee elementor-widget elementor-widget-text-editor\" data-id=\"85481ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"bb-theme-elementor-wrap bb-elementor-custom-color bb-elementor-custom-family\">\t\t\t\t<p>Start exploring the 16 Guidelines for Life. Download the e-book from our store and see how these values can bring more clarity, understanding and purpose to your everyday life.<\/p>\t\t\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aeb1047 elementor-widget elementor-widget-button\" data-id=\"aeb1047\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg elementor-animation-grow\" href=\"https:\/\/compassionandwisdom.org\/product\/16-guidelines-for-life-the-basics-2009-by-alison-murdoch-and-dekyi-lee-oldershaw-ebook\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Get the 16G Book<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-852e178 e-flex e-con-boxed e-con e-parent\" data-id=\"852e178\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-63df01f e-con-full e-flex e-con e-child\" data-id=\"63df01f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cbb7a25 animated-slow elementor-invisible elementor-widget elementor-widget-elementskit-video\" data-id=\"cbb7a25\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"elementskit-video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\t\t<div class=\"video-content\" data-video-player=\"[]\" data-video-setting=\"{&quot;videoVolume&quot;:&quot;horizontal&quot;,&quot;startVolume&quot;:0.8,&quot;videoType&quot;:&quot;iframe&quot;,&quot;videoClass&quot;:&quot;mfp-fade&quot;,&quot;videoStyle&quot;:&quot;popup&quot;,&quot;videoTypeName&quot;:&quot;youtube&quot;,&quot;autoplay&quot;:true,&quot;muted&quot;:false,&quot;loop&quot;:false}\">\n\t\t\t\n<a class=\"ekit_icon_button  ekit-video-popup ekit-video-popup-btn\" href=\"https:\/\/www.youtube.com\/embed\/W8WE5QNHkFo?feature=oembed?playlist=W8WE5QNHkFo&amp;mute=0&amp;autoplay=1&amp;loop=no&amp;controls=0&amp;start=60&amp;end=184\" aria-label=\"video-popup\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-play\"><\/i>\t\t\n\t\t\t<\/a>\n\t\t\t\t\t\t\t<div class=\"ekit-hidden-icons\" hidden aria-hidden=\"true\">\n\t\t\t\t\t<i class=\"ekit-popup-close-icon icon icon-cancel\"><\/i>\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f3a0da animated-slow elementor-invisible elementor-widget elementor-widget-elementskit-heading\" data-id=\"7f3a0da\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_center   ekit_heading_tablet-   ekit_heading_mobile-\"><h3 class=\"elementskit-section-subtitle  \">\n\t\t\t\t\t\tWatch this short Interview about\n\t\t\t\t\t<\/h3><h2 class=\"ekit-heading--title elementskit-section-title \">The 16 Guidelines for Life<\/h2><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1f92423 e-con-full e-flex e-con e-parent\" data-id=\"1f92423\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4157a3c e-con-full e-flex e-con e-child\" data-id=\"4157a3c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9453079 eael-fg-hoverer-content-align-center eael-fg-hoverer-content-align-center elementor-widget elementor-widget-eael-filterable-gallery\" data-id=\"9453079\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;photo_gallery&quot;:&quot;yes&quot;}\" data-widget_type=\"eael-filterable-gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style id=\"eael-fg-inline-css-9453079\">@media only screen and (max-width: 2399px) {\n\t\t\t\t\t.elementor-element.elementor-element-9453079 .eael-filterable-gallery-item-wrap {\n\t\t\t\t\t        width: 25%;\n\t\t\t\t\t    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https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2023\/11\/DSCF7450-624x468.jpg 624w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><div class=\"gallery-item-caption-wrap caption-style-hoverer eael-zoom-in\"><div class=\"gallery-item-hoverer-bg\"><\/div><div class=\"gallery-item-caption-over\"><\/div><\/div><\/div><\/div><div class=\"eael-filterable-gallery-item-wrap\">\n\t\t\t\t<div class=\"eael-gallery-grid-item\"><div class=\"gallery-item-thumbnail-wrap\"><img decoding=\"async\" width=\"300\" height=\"185\" src=\"https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2023\/11\/6_20191112_140316-300x185.jpg\" class=\"attachment-medium size-medium wp-image-2159\" alt=\"\" srcset=\"https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2023\/11\/6_20191112_140316-300x185.jpg 300w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2023\/11\/6_20191112_140316-1024x630.jpg 1024w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2023\/11\/6_20191112_140316-768x473.jpg 768w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2023\/11\/6_20191112_140316-200x123.jpg 200w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2023\/11\/6_20191112_140316-624x384.jpg 624w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2023\/11\/6_20191112_140316.jpg 1500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><div class=\"gallery-item-caption-wrap caption-style-hoverer eael-zoom-in\"><div class=\"gallery-item-hoverer-bg\"><\/div><div class=\"gallery-item-caption-over\"><\/div><\/div><\/div><\/div>        <\/div>\n                <\/div>\n        \n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c22076a e-con-full e-flex e-con e-child\" data-id=\"c22076a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-4e57f07 e-flex e-con-boxed e-con e-child\" data-id=\"4e57f07\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-87f9069 elementor-widget elementor-widget-heading\" data-id=\"87f9069\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/compassionandwisdom.org\/articles\/\">Get Started<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c70ab25 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"c70ab25\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd135ca elementor-widget elementor-widget-heading\" data-id=\"dd135ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Begin your 16 Guidelines Journey today!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ba7d03 elementor-widget elementor-widget-text-editor\" data-id=\"1ba7d03\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"bb-theme-elementor-wrap bb-elementor-custom-color\">\t\t\t\t<p>Interested but unsure where to start? If you want to explore the 16 Guidelines at home, why not try out our 16G self study course, 16G app or the 16G book.<\/p>\t\t\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e32286e e-flex e-con-boxed e-con e-child\" data-id=\"e32286e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-75b41e7 e-con-full e-flex e-con e-child\" data-id=\"75b41e7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b48714f elementor-widget elementor-widget-image\" data-id=\"b48714f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/compassionandwisdom.org\/product\/the-16-guidelines-for-a-happy-life-app\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2024\/03\/16G-App-Website-transparent-FDCW.png\" class=\"attachment-full size-full wp-image-7752\" alt=\"\" srcset=\"https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2024\/03\/16G-App-Website-transparent-FDCW.png 1000w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2024\/03\/16G-App-Website-transparent-FDCW-300x300.png 300w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2024\/03\/16G-App-Website-transparent-FDCW-150x150.png 150w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2024\/03\/16G-App-Website-transparent-FDCW-768x768.png 768w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2024\/03\/16G-App-Website-transparent-FDCW-624x624.png 624w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2024\/03\/16G-App-Website-transparent-FDCW-600x600.png 600w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2024\/03\/16G-App-Website-transparent-FDCW-100x100.png 100w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56e08f2 elementor-widget elementor-widget-heading\" data-id=\"56e08f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/compassionandwisdom.org\/product\/the-16-guidelines-for-a-happy-life-app\/\">16G App<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62423b0 elementor-widget elementor-widget-text-editor\" data-id=\"62423b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Seeking new inspiration and calm in your life? Download the <strong>16 Guidelines for a Happy Life App<\/strong> and take a few minutes to reconnect with yourself. Discover fun ways to make a positive difference to your family, friends and workplace.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00e2046 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"00e2046\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/compassionandwisdom.org\/product\/the-16-guidelines-for-a-happy-life-app\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5d3032c e-con-full e-flex e-con e-child\" data-id=\"5d3032c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1693775 elementor-widget elementor-widget-image\" data-id=\"1693775\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/compassionandwisdom.org\/product\/building-inner-strength\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"750\" height=\"750\" src=\"https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2024\/05\/Building-Inner-Strength-Cross-Platform.png\" class=\"attachment-full size-full wp-image-9925\" alt=\"\" srcset=\"https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2024\/05\/Building-Inner-Strength-Cross-Platform.png 750w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2024\/05\/Building-Inner-Strength-Cross-Platform-300x300.png 300w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2024\/05\/Building-Inner-Strength-Cross-Platform-150x150.png 150w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2024\/05\/Building-Inner-Strength-Cross-Platform-624x624.png 624w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2024\/05\/Building-Inner-Strength-Cross-Platform-600x600.png 600w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2024\/05\/Building-Inner-Strength-Cross-Platform-100x100.png 100w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b50f5a elementor-widget elementor-widget-heading\" data-id=\"9b50f5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/compassionandwisdom.org\/product\/building-inner-strength\/\">Building Inner Strength<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f3f15ef elementor-widget elementor-widget-text-editor\" data-id=\"f3f15ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Our <b>30-day self-study course<\/b> provides a perfect introduction to the 16 Guidelines for Life, offering bite-sized meditations and daily journaling to integrate wisdom and compassion into every aspect of your life.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd2737a elementor-align-left elementor-widget elementor-widget-button\" data-id=\"bd2737a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/compassionandwisdom.org\/product\/building-inner-strength\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d96e7b7 e-con-full e-flex e-con e-child\" data-id=\"d96e7b7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d049781 elementor-widget elementor-widget-image\" data-id=\"d049781\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/compassionandwisdom.org\/product-category\/free\/\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"928\" height=\"928\" src=\"https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2023\/12\/16-Guidelines-English-Border-1-page.png\" class=\"attachment-full size-full wp-image-3138\" alt=\"\" srcset=\"https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2023\/12\/16-Guidelines-English-Border-1-page.png 928w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2023\/12\/16-Guidelines-English-Border-1-page-300x300.png 300w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2023\/12\/16-Guidelines-English-Border-1-page-100x100.png 100w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2023\/12\/16-Guidelines-English-Border-1-page-600x600.png 600w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2023\/12\/16-Guidelines-English-Border-1-page-150x150.png 150w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2023\/12\/16-Guidelines-English-Border-1-page-768x768.png 768w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2023\/12\/16-Guidelines-English-Border-1-page-200x200.png 200w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2023\/12\/16-Guidelines-English-Border-1-page-624x624.png 624w\" sizes=\"(max-width: 928px) 100vw, 928px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40fa469 elementor-widget elementor-widget-heading\" data-id=\"40fa469\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/compassionandwisdom.org\/product-category\/free\/\/\">16G Book<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd9a26d elementor-widget elementor-widget-text-editor\" data-id=\"fd9a26d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>The 16 Guidelines for Life: The Basics<\/strong> provides a comprehensive introduction to the 16 Guidelines with thought-provoking interpretations, role models and guided reflections.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c059daf elementor-align-left elementor-widget elementor-widget-button\" data-id=\"c059daf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/compassionandwisdom.org\/product-category\/free\/\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3f2ecbc e-con-full e-flex e-con e-child\" data-id=\"3f2ecbc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-e39afc3 e-con-full e-flex e-con e-child\" data-id=\"e39afc3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e9b77fb elementor-widget elementor-widget-heading\" data-id=\"e9b77fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Start Your Own\n<span style=\"color:#F14B64\">Path of Discovery<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ea37a4 elementor-widget elementor-widget-text-editor\" data-id=\"1ea37a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"bb-theme-elementor-wrap bb-elementor-custom-color bb-elementor-custom-family\">\t\t\t\t<p>\u201cI have just completed the [Building Inner Strength: Core Values for a Happy Life] Self-Study Course and have found it excellent. It is incredibly accessible, clear and practical in terms of honing how we think, act, relate and find meaning to experience and spread more happiness. The 16 Guidelines are such great universal pieces of wisdom for all, and the way the course is structured and organised works really well.\u201d<br \/>\u2014 Heather from Australia<\/p>\t\t\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-04567be elementor-widget elementor-widget-button\" data-id=\"04567be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg elementor-animation-grow\" href=\"https:\/\/compassionandwisdom.org\/product\/building-inner-strength\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Join Building Inner Strength<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3e6bae4 e-con-full e-flex e-con e-child\" data-id=\"3e6bae4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d9d775c elementor-widget elementor-widget-image\" data-id=\"d9d775c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"886\" height=\"1400\" src=\"https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2024\/03\/Study-Kit-Testimonial-FDCW.jpg\" class=\"attachment-full size-full wp-image-7662\" alt=\"\" srcset=\"https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2024\/03\/Study-Kit-Testimonial-FDCW.jpg 886w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2024\/03\/Study-Kit-Testimonial-FDCW-190x300.jpg 190w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2024\/03\/Study-Kit-Testimonial-FDCW-648x1024.jpg 648w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2024\/03\/Study-Kit-Testimonial-FDCW-768x1214.jpg 768w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2024\/03\/Study-Kit-Testimonial-FDCW-624x986.jpg 624w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2024\/03\/Study-Kit-Testimonial-FDCW-300x474.jpg 300w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2024\/03\/Study-Kit-Testimonial-FDCW-600x948.jpg 600w\" sizes=\"(max-width: 886px) 100vw, 886px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e34e6c7 e-con-full e-flex e-con e-child\" data-id=\"e34e6c7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-93e6844 e-flex e-con-boxed e-con e-child\" data-id=\"93e6844\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5aeafa4 elementor-widget elementor-widget-heading\" data-id=\"5aeafa4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/compassionandwisdom.org\/articles\/\">16G Articles<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3002ab0 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"3002ab0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-176c40c elementor-widget elementor-widget-heading\" data-id=\"176c40c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Learn More About the 16 Guidelines<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8379f4f elementor-widget elementor-widget-text-editor\" data-id=\"8379f4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"bb-theme-elementor-wrap bb-elementor-custom-color\">\t\t\t\t<p>We have a collection of articles based on the 16 Guidelines to help you navigate, understand and begin putting them into practice.<\/p>\t\t\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e87c8a5 elementor-arrows-position-inside elementor-widget elementor-widget-loop-carousel\" data-id=\"e87c8a5\" data-element_type=\"widget\" data-e-type=\"widget\" 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.elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{right:calc(-5px\/2);}.elementor-6195 .elementor-element.elementor-element-d9c8aaf .elementor-icon-list-icon i{color:var( --e-global-color-1b41a81 );font-size:12px;}.elementor-6195 .elementor-element.elementor-element-d9c8aaf .elementor-icon-list-icon svg{fill:var( --e-global-color-1b41a81 );--e-icon-list-icon-size:12px;}.elementor-6195 .elementor-element.elementor-element-d9c8aaf .elementor-icon-list-icon{width:12px;}.elementor-6195 .elementor-element.elementor-element-d9c8aaf .elementor-icon-list-text, .elementor-6195 .elementor-element.elementor-element-d9c8aaf .elementor-icon-list-text a{color:var( --e-global-color-1b41a81 );}.elementor-6195 .elementor-element.elementor-element-d9c8aaf .elementor-icon-list-item{font-size:14px;line-height:18px;}.elementor-widget-theme-post-excerpt .elementor-widget-container{color:var( --e-global-color-text );}.elementor-6195 .elementor-element.elementor-element-96220f3 .elementor-widget-container{font-size:14px;color:var( --e-global-color-text );}.elementor-widget-button .elementor-button{background-color:var( --e-global-color-accent );}.elementor-6195 .elementor-element.elementor-element-43cfa09 .elementor-button-content-wrapper{flex-direction:row-reverse;}.elementor-6195 .elementor-element.elementor-element-43cfa09 .elementor-button{font-size:14px;fill:var( --e-global-color-1b41a81 );color:var( --e-global-color-1b41a81 );background-color:#FFFFFF00;padding:0px 0px 0px 0px;}.elementor-6195 .elementor-element.elementor-element-43cfa09 .elementor-button:hover, .elementor-6195 .elementor-element.elementor-element-43cfa09 .elementor-button:focus{color:#DB203C;}.elementor-6195 .elementor-element.elementor-element-43cfa09 .elementor-button:hover svg, .elementor-6195 .elementor-element.elementor-element-43cfa09 .elementor-button:focus svg{fill:#DB203C;}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"6195\" class=\"elementor elementor-6195 swiper-slide e-loop-item e-loop-item-20350 post-20350 post type-post status-publish format-standard has-post-thumbnail hentry category-16-guidelines category-how-we-act category-how-we-find-meaning category-how-we-relate category-how-we-think category-shadow-side tag-shadow-side\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-164c60a e-flex e-con-boxed e-con e-parent\" data-id=\"164c60a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0434fc7 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"0434fc7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"298\" src=\"https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2026\/05\/Shadow-Side--1024x477.jpg\" class=\"attachment-large size-large wp-image-20353\" alt=\"Shadow side\" srcset=\"https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2026\/05\/Shadow-Side--1024x477.jpg 1024w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2026\/05\/Shadow-Side--300x140.jpg 300w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2026\/05\/Shadow-Side--768x358.jpg 768w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2026\/05\/Shadow-Side--1536x716.jpg 1536w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2026\/05\/Shadow-Side--624x291.jpg 624w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2026\/05\/Shadow-Side--600x280.jpg 600w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2026\/05\/Shadow-Side-.jpg 1600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-000c369 e-flex e-con-boxed e-con e-child\" data-id=\"000c369\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9a85341 elementor-widget elementor-widget-post-info\" data-id=\"9a85341\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-829c052\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/compassionandwisdom.org\/2026\/05\/08\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>May 8, 2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e7d6db4 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e7d6db4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/compassionandwisdom.org\/the-shadow-side-of-the-16-guidelines-for-life-a-series-in-review\/\">The Shadow Side of the 16 Guidelines for Life \u2013 A Series in Review<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9c8aaf elementor-widget elementor-widget-post-info\" data-id=\"d9c8aaf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-698504f\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-tags\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/compassionandwisdom.org\/category\/16-guidelines\/\" class=\"elementor-post-info__terms-list-item\">16 Guidelines<\/a>, <a href=\"https:\/\/compassionandwisdom.org\/category\/16-guidelines\/how-we-act\/\" class=\"elementor-post-info__terms-list-item\">How we act<\/a>, <a href=\"https:\/\/compassionandwisdom.org\/category\/16-guidelines\/how-we-find-meaning\/\" class=\"elementor-post-info__terms-list-item\">How we find meaning<\/a>, <a href=\"https:\/\/compassionandwisdom.org\/category\/16-guidelines\/how-we-relate\/\" class=\"elementor-post-info__terms-list-item\">How we relate<\/a>, <a href=\"https:\/\/compassionandwisdom.org\/category\/16-guidelines\/how-we-think\/\" class=\"elementor-post-info__terms-list-item\">How we think<\/a>, <a href=\"https:\/\/compassionandwisdom.org\/category\/shadow-side\/\" class=\"elementor-post-info__terms-list-item\">Shadow Side<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96220f3 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"96220f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\tAfter sixteen months exploring the shadow side of the 16 Guidelines for Life, we reflect on what we have learned...\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43cfa09 elementor-widget elementor-widget-button\" data-id=\"43cfa09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/compassionandwisdom.org\/the-shadow-side-of-the-16-guidelines-for-life-a-series-in-review\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-double-angle-pointing-to-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read the article<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"6195\" class=\"elementor elementor-6195 swiper-slide e-loop-item e-loop-item-19976 post-19976 post type-post status-publish format-standard has-post-thumbnail hentry category-16-guidelines category-how-we-think category-shadow-side tag-courage\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-164c60a e-flex e-con-boxed e-con e-parent\" data-id=\"164c60a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0434fc7 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"0434fc7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2026\/03\/fear-courage-1024x683.jpeg\" class=\"attachment-large size-large wp-image-19978\" alt=\"Mask of Courage\" srcset=\"https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2026\/03\/fear-courage-1024x683.jpeg 1024w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2026\/03\/fear-courage-300x200.jpeg 300w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2026\/03\/fear-courage-768x512.jpeg 768w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2026\/03\/fear-courage-1536x1024.jpeg 1536w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2026\/03\/fear-courage-624x416.jpeg 624w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2026\/03\/fear-courage-600x400.jpeg 600w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2026\/03\/fear-courage.jpeg 1600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-000c369 e-flex e-con-boxed e-con e-child\" data-id=\"000c369\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9a85341 elementor-widget elementor-widget-post-info\" data-id=\"9a85341\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-829c052\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/compassionandwisdom.org\/2026\/04\/01\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>April 1, 2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e7d6db4 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e7d6db4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/compassionandwisdom.org\/when-fear-wears-the-mask-of-courage\/\">When Fear Wears the Mask of Courage<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9c8aaf elementor-widget elementor-widget-post-info\" data-id=\"d9c8aaf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-698504f\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-tags\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/compassionandwisdom.org\/category\/16-guidelines\/\" class=\"elementor-post-info__terms-list-item\">16 Guidelines<\/a>, <a href=\"https:\/\/compassionandwisdom.org\/category\/16-guidelines\/how-we-think\/\" class=\"elementor-post-info__terms-list-item\">How we think<\/a>, <a href=\"https:\/\/compassionandwisdom.org\/category\/shadow-side\/\" class=\"elementor-post-info__terms-list-item\">Shadow Side<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96220f3 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"96220f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\tIs your courage real or a mask? Explore the hidden side of bravery, why fear often drives bold action, and...\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43cfa09 elementor-widget elementor-widget-button\" data-id=\"43cfa09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/compassionandwisdom.org\/when-fear-wears-the-mask-of-courage\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-double-angle-pointing-to-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read the article<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"6195\" class=\"elementor elementor-6195 swiper-slide e-loop-item e-loop-item-19869 post-19869 post type-post status-publish format-standard has-post-thumbnail hentry category-16-guidelines category-how-we-think category-shadow-side tag-service\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-164c60a e-flex e-con-boxed e-con e-parent\" data-id=\"164c60a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0434fc7 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"0434fc7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"361\" src=\"https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2026\/02\/When-Helping-Hurts-1024x577.jpg\" class=\"attachment-large size-large wp-image-19871\" alt=\"How service can become disservice\" srcset=\"https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2026\/02\/When-Helping-Hurts-1024x577.jpg 1024w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2026\/02\/When-Helping-Hurts-300x169.jpg 300w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2026\/02\/When-Helping-Hurts-768x432.jpg 768w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2026\/02\/When-Helping-Hurts-1536x865.jpg 1536w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2026\/02\/When-Helping-Hurts-624x351.jpg 624w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2026\/02\/When-Helping-Hurts-600x338.jpg 600w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2026\/02\/When-Helping-Hurts.jpg 1600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-000c369 e-flex e-con-boxed e-con e-child\" data-id=\"000c369\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9a85341 elementor-widget elementor-widget-post-info\" data-id=\"9a85341\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-829c052\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/compassionandwisdom.org\/2026\/03\/04\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>March 4, 2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e7d6db4 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e7d6db4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/compassionandwisdom.org\/how-service-can-become-disservice\/\">When Helping Hurts: How Service Can Become Disservice<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9c8aaf elementor-widget elementor-widget-post-info\" data-id=\"d9c8aaf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-698504f\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-tags\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/compassionandwisdom.org\/category\/16-guidelines\/\" class=\"elementor-post-info__terms-list-item\">16 Guidelines<\/a>, <a href=\"https:\/\/compassionandwisdom.org\/category\/16-guidelines\/how-we-think\/\" class=\"elementor-post-info__terms-list-item\">How we think<\/a>, <a href=\"https:\/\/compassionandwisdom.org\/category\/shadow-side\/\" class=\"elementor-post-info__terms-list-item\">Shadow Side<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96220f3 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"96220f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\tHelping can unintentionally create dependency, inequality or resentment. Discover how service slips into disservice and how to serve with clarity...\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43cfa09 elementor-widget elementor-widget-button\" data-id=\"43cfa09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/compassionandwisdom.org\/how-service-can-become-disservice\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-double-angle-pointing-to-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read the article<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"6195\" class=\"elementor elementor-6195 swiper-slide e-loop-item e-loop-item-19751 post-19751 post type-post status-publish format-standard has-post-thumbnail hentry category-16-guidelines category-how-we-think category-shadow-side tag-principles\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-164c60a e-flex e-con-boxed e-con e-parent\" data-id=\"164c60a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0434fc7 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"0434fc7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2026\/02\/Control-1024x683.jpeg\" class=\"attachment-large size-large wp-image-19753\" alt=\"When living by principles turns to control\" srcset=\"https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2026\/02\/Control-1024x683.jpeg 1024w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2026\/02\/Control-300x200.jpeg 300w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2026\/02\/Control-768x512.jpeg 768w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2026\/02\/Control-1536x1024.jpeg 1536w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2026\/02\/Control-2048x1366.jpeg 2048w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2026\/02\/Control-624x416.jpeg 624w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2026\/02\/Control-600x400.jpeg 600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-000c369 e-flex e-con-boxed e-con e-child\" data-id=\"000c369\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9a85341 elementor-widget elementor-widget-post-info\" data-id=\"9a85341\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-829c052\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/compassionandwisdom.org\/2026\/02\/08\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>February 8, 2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e7d6db4 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e7d6db4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/compassionandwisdom.org\/when-living-by-principles-turns-into-control\/\">When Living by Principles Turns Into Control<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9c8aaf elementor-widget elementor-widget-post-info\" data-id=\"d9c8aaf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-698504f\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-tags\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/compassionandwisdom.org\/category\/16-guidelines\/\" class=\"elementor-post-info__terms-list-item\">16 Guidelines<\/a>, <a href=\"https:\/\/compassionandwisdom.org\/category\/16-guidelines\/how-we-think\/\" class=\"elementor-post-info__terms-list-item\">How we think<\/a>, <a href=\"https:\/\/compassionandwisdom.org\/category\/shadow-side\/\" class=\"elementor-post-info__terms-list-item\">Shadow Side<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96220f3 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"96220f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\tLiving by principles can offer clarity, but when they become rigid, they may turn into control. Learn how to spot...\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43cfa09 elementor-widget elementor-widget-button\" data-id=\"43cfa09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/compassionandwisdom.org\/when-living-by-principles-turns-into-control\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-double-angle-pointing-to-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read the article<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"6195\" class=\"elementor elementor-6195 swiper-slide e-loop-item e-loop-item-19545 post-19545 post type-post status-publish format-standard has-post-thumbnail hentry category-16-guidelines category-how-we-think category-shadow-side tag-aspiration\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-164c60a e-flex e-con-boxed e-con e-parent\" data-id=\"164c60a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0434fc7 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"0434fc7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"224\" src=\"https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2025\/12\/Aspiration-1024x359.jpg\" class=\"attachment-large size-large wp-image-19547\" alt=\"Ambition or Aspiration\" srcset=\"https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2025\/12\/Aspiration-1024x359.jpg 1024w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2025\/12\/Aspiration-300x105.jpg 300w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2025\/12\/Aspiration-768x269.jpg 768w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2025\/12\/Aspiration-1536x538.jpg 1536w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2025\/12\/Aspiration-2048x717.jpg 2048w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2025\/12\/Aspiration-624x219.jpg 624w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2025\/12\/Aspiration-600x210.jpg 600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-000c369 e-flex e-con-boxed e-con e-child\" data-id=\"000c369\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9a85341 elementor-widget elementor-widget-post-info\" data-id=\"9a85341\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-829c052\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/compassionandwisdom.org\/2026\/01\/06\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>January 6, 2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e7d6db4 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e7d6db4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/compassionandwisdom.org\/ambition-or-aspiration-5-ways-to-spot-egos-influence\/\">Ambition or Aspiration? 5 Ways to Spot Ego\u2019s Influence<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9c8aaf elementor-widget elementor-widget-post-info\" data-id=\"d9c8aaf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-698504f\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-tags\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/compassionandwisdom.org\/category\/16-guidelines\/\" class=\"elementor-post-info__terms-list-item\">16 Guidelines<\/a>, <a href=\"https:\/\/compassionandwisdom.org\/category\/16-guidelines\/how-we-think\/\" class=\"elementor-post-info__terms-list-item\">How we think<\/a>, <a href=\"https:\/\/compassionandwisdom.org\/category\/shadow-side\/\" class=\"elementor-post-info__terms-list-item\">Shadow Side<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96220f3 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"96220f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\tEgo often hides behind ambition. Find out how to recognise when your goals are driven by ego, and how to...\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43cfa09 elementor-widget elementor-widget-button\" data-id=\"43cfa09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/compassionandwisdom.org\/ambition-or-aspiration-5-ways-to-spot-egos-influence\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-double-angle-pointing-to-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read the article<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"6195\" class=\"elementor elementor-6195 swiper-slide e-loop-item e-loop-item-19446 post-19446 post type-post status-publish format-standard has-post-thumbnail hentry category-16-guidelines category-how-we-relate category-shadow-side tag-loyalty\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-164c60a e-flex e-con-boxed e-con e-parent\" data-id=\"164c60a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0434fc7 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"0434fc7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"960\" src=\"https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2025\/12\/image-683x1024.jpeg\" class=\"attachment-large size-large wp-image-19449\" alt=\"Truth versus loyalty\" srcset=\"https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2025\/12\/image-683x1024.jpeg 683w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2025\/12\/image-200x300.jpeg 200w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2025\/12\/image-768x1152.jpeg 768w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2025\/12\/image-624x936.jpeg 624w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2025\/12\/image-300x450.jpeg 300w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2025\/12\/image-600x900.jpeg 600w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2025\/12\/image.jpeg 1024w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-000c369 e-flex e-con-boxed e-con e-child\" data-id=\"000c369\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9a85341 elementor-widget elementor-widget-post-info\" data-id=\"9a85341\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-829c052\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/compassionandwisdom.org\/2025\/12\/04\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>December 4, 2025<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e7d6db4 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e7d6db4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/compassionandwisdom.org\/caught-in-the-middle-the-tension-between-truth-versus-loyalty\/\">Truth versus Loyalty: Being Caught in the Middle<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9c8aaf elementor-widget elementor-widget-post-info\" data-id=\"d9c8aaf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-698504f\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-tags\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/compassionandwisdom.org\/category\/16-guidelines\/\" class=\"elementor-post-info__terms-list-item\">16 Guidelines<\/a>, <a href=\"https:\/\/compassionandwisdom.org\/category\/16-guidelines\/how-we-relate\/\" class=\"elementor-post-info__terms-list-item\">How we relate<\/a>, <a href=\"https:\/\/compassionandwisdom.org\/category\/shadow-side\/\" class=\"elementor-post-info__terms-list-item\">Shadow Side<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96220f3 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"96220f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\tWhen truth versus loyalty creates inner conflict, the cost can be high. Explore how the shadow side of loyalty affects...\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43cfa09 elementor-widget elementor-widget-button\" data-id=\"43cfa09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/compassionandwisdom.org\/caught-in-the-middle-the-tension-between-truth-versus-loyalty\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-double-angle-pointing-to-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read the article<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"6195\" class=\"elementor elementor-6195 swiper-slide e-loop-item e-loop-item-19080 post-19080 post type-post status-publish format-standard has-post-thumbnail hentry category-16-guidelines category-how-we-relate category-shadow-side tag-gratitude\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-164c60a e-flex e-con-boxed e-con e-parent\" data-id=\"164c60a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0434fc7 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"0434fc7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2025\/10\/Gratitude-1024x683.jpeg\" class=\"attachment-large size-large wp-image-19084\" alt=\"Gratitude or guilt\" srcset=\"https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2025\/10\/Gratitude-1024x683.jpeg 1024w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2025\/10\/Gratitude-300x200.jpeg 300w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2025\/10\/Gratitude-768x512.jpeg 768w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2025\/10\/Gratitude-624x416.jpeg 624w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2025\/10\/Gratitude-600x400.jpeg 600w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2025\/10\/Gratitude.jpeg 1400w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-000c369 e-flex e-con-boxed e-con e-child\" data-id=\"000c369\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9a85341 elementor-widget elementor-widget-post-info\" data-id=\"9a85341\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-829c052\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/compassionandwisdom.org\/2025\/11\/06\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>November 6, 2025<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e7d6db4 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e7d6db4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/compassionandwisdom.org\/gratitude-or-guilt-shadow-side-gratitude\/\">Gratitude or Guilt? Exploring the Shadow Side of Thankfulness<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9c8aaf elementor-widget elementor-widget-post-info\" data-id=\"d9c8aaf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-698504f\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-tags\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/compassionandwisdom.org\/category\/16-guidelines\/\" class=\"elementor-post-info__terms-list-item\">16 Guidelines<\/a>, <a href=\"https:\/\/compassionandwisdom.org\/category\/16-guidelines\/how-we-relate\/\" class=\"elementor-post-info__terms-list-item\">How we relate<\/a>, <a href=\"https:\/\/compassionandwisdom.org\/category\/shadow-side\/\" class=\"elementor-post-info__terms-list-item\">Shadow Side<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96220f3 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"96220f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\tGratitude is good for us\u2014or is it? This mindful article explores the shadow side of thankfulness, where guilt, pressure and...\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43cfa09 elementor-widget elementor-widget-button\" data-id=\"43cfa09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/compassionandwisdom.org\/gratitude-or-guilt-shadow-side-gratitude\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-double-angle-pointing-to-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read the article<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"6195\" class=\"elementor elementor-6195 swiper-slide e-loop-item e-loop-item-18780 post-18780 post type-post status-publish format-standard has-post-thumbnail hentry category-16-guidelines category-how-we-relate category-shadow-side tag-fogiveness\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-164c60a e-flex e-con-boxed e-con e-parent\" data-id=\"164c60a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0434fc7 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"0434fc7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"409\" src=\"https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2025\/09\/Forgiving-not-forgetting-1024x655.jpeg\" class=\"attachment-large size-large wp-image-18782\" alt=\"Forgiving without forgetting\" srcset=\"https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2025\/09\/Forgiving-not-forgetting-1024x655.jpeg 1024w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2025\/09\/Forgiving-not-forgetting-300x192.jpeg 300w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2025\/09\/Forgiving-not-forgetting-768x491.jpeg 768w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2025\/09\/Forgiving-not-forgetting-624x399.jpeg 624w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2025\/09\/Forgiving-not-forgetting-600x384.jpeg 600w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2025\/09\/Forgiving-not-forgetting.jpeg 1399w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-000c369 e-flex e-con-boxed e-con e-child\" data-id=\"000c369\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9a85341 elementor-widget elementor-widget-post-info\" data-id=\"9a85341\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-829c052\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/compassionandwisdom.org\/2025\/10\/01\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>October 1, 2025<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e7d6db4 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e7d6db4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/compassionandwisdom.org\/forgiving-without-forgetting\/\">Forgiving Without Forgetting: Balancing Compassion Without Losing Boundaries<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9c8aaf elementor-widget elementor-widget-post-info\" data-id=\"d9c8aaf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-698504f\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-tags\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/compassionandwisdom.org\/category\/16-guidelines\/\" class=\"elementor-post-info__terms-list-item\">16 Guidelines<\/a>, <a href=\"https:\/\/compassionandwisdom.org\/category\/16-guidelines\/how-we-relate\/\" class=\"elementor-post-info__terms-list-item\">How we relate<\/a>, <a href=\"https:\/\/compassionandwisdom.org\/category\/shadow-side\/\" class=\"elementor-post-info__terms-list-item\">Shadow Side<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96220f3 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"96220f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\tLearn the art of forgiving without forgetting. Build resilience, maintain boundaries, and avoid the hidden traps of forgiveness....\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43cfa09 elementor-widget elementor-widget-button\" data-id=\"43cfa09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/compassionandwisdom.org\/forgiving-without-forgetting\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-double-angle-pointing-to-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read the article<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"6195\" class=\"elementor elementor-6195 swiper-slide e-loop-item e-loop-item-18635 post-18635 post type-post status-publish format-standard has-post-thumbnail hentry category-16-guidelines category-how-we-relate category-shadow-side tag-respect\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-164c60a e-flex e-con-boxed e-con e-parent\" data-id=\"164c60a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0434fc7 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"0434fc7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2025\/09\/Respect-for-others-FDCW-1024x683.jpeg\" class=\"attachment-large size-large wp-image-18683\" alt=\"Respect for others\" srcset=\"https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2025\/09\/Respect-for-others-FDCW-1024x683.jpeg 1024w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2025\/09\/Respect-for-others-FDCW-300x200.jpeg 300w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2025\/09\/Respect-for-others-FDCW-768x512.jpeg 768w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2025\/09\/Respect-for-others-FDCW-1536x1024.jpeg 1536w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2025\/09\/Respect-for-others-FDCW-624x416.jpeg 624w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2025\/09\/Respect-for-others-FDCW-600x400.jpeg 600w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2025\/09\/Respect-for-others-FDCW.jpeg 1600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-000c369 e-flex e-con-boxed e-con e-child\" data-id=\"000c369\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9a85341 elementor-widget elementor-widget-post-info\" data-id=\"9a85341\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-829c052\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/compassionandwisdom.org\/2025\/09\/12\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>September 12, 2025<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e7d6db4 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e7d6db4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/compassionandwisdom.org\/the-shadows-of-respect\/\">The Shadows of Respect: How to Recognise and Transform Them<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9c8aaf elementor-widget elementor-widget-post-info\" data-id=\"d9c8aaf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-698504f\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-tags\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/compassionandwisdom.org\/category\/16-guidelines\/\" class=\"elementor-post-info__terms-list-item\">16 Guidelines<\/a>, <a href=\"https:\/\/compassionandwisdom.org\/category\/16-guidelines\/how-we-relate\/\" class=\"elementor-post-info__terms-list-item\">How we relate<\/a>, <a href=\"https:\/\/compassionandwisdom.org\/category\/shadow-side\/\" class=\"elementor-post-info__terms-list-item\">Shadow Side<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96220f3 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"96220f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\tExplore the many shadows of respect, from disrespect to false humility, and learn how to transform fear and pride into...\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43cfa09 elementor-widget elementor-widget-button\" data-id=\"43cfa09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/compassionandwisdom.org\/the-shadows-of-respect\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-double-angle-pointing-to-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read the article<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"6195\" class=\"elementor elementor-6195 swiper-slide e-loop-item e-loop-item-18532 post-18532 post type-post status-publish format-standard has-post-thumbnail hentry category-16-guidelines category-how-we-act category-shadow-side tag-right-speech\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-164c60a e-flex e-con-boxed e-con e-parent\" data-id=\"164c60a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0434fc7 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"0434fc7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"426\" src=\"https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2025\/08\/Saying-the-wrong-thing-1024x682.jpg\" class=\"attachment-large size-large wp-image-18534\" alt=\"Saying the wrong thing\" srcset=\"https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2025\/08\/Saying-the-wrong-thing-1024x682.jpg 1024w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2025\/08\/Saying-the-wrong-thing-300x200.jpg 300w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2025\/08\/Saying-the-wrong-thing-768x512.jpg 768w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2025\/08\/Saying-the-wrong-thing-624x416.jpg 624w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2025\/08\/Saying-the-wrong-thing-600x400.jpg 600w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2025\/08\/Saying-the-wrong-thing.jpg 1400w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-000c369 e-flex e-con-boxed e-con e-child\" data-id=\"000c369\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9a85341 elementor-widget elementor-widget-post-info\" data-id=\"9a85341\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-829c052\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/compassionandwisdom.org\/2025\/08\/21\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>August 21, 2025<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e7d6db4 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e7d6db4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/compassionandwisdom.org\/right-speech-6-ways-you-can-be-saying-the-wrong-thing\/\">Right Speech: 6 Ways you can be saying the wrong thing<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9c8aaf elementor-widget elementor-widget-post-info\" data-id=\"d9c8aaf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-698504f\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-tags\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/compassionandwisdom.org\/category\/16-guidelines\/\" class=\"elementor-post-info__terms-list-item\">16 Guidelines<\/a>, <a href=\"https:\/\/compassionandwisdom.org\/category\/16-guidelines\/how-we-act\/\" class=\"elementor-post-info__terms-list-item\">How we act<\/a>, <a href=\"https:\/\/compassionandwisdom.org\/category\/shadow-side\/\" class=\"elementor-post-info__terms-list-item\">Shadow Side<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96220f3 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"96220f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\tFrom flattery to self-sabotage, the shadow of Right Speech often shows up in subtle, everyday ways. Learn to recognise six...\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43cfa09 elementor-widget elementor-widget-button\" data-id=\"43cfa09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/compassionandwisdom.org\/right-speech-6-ways-you-can-be-saying-the-wrong-thing\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-double-angle-pointing-to-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read the article<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"6195\" class=\"elementor elementor-6195 swiper-slide e-loop-item e-loop-item-18327 post-18327 post type-post status-publish format-standard has-post-thumbnail hentry category-16-guidelines category-how-we-act category-shadow-side tag-generosity\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-164c60a e-flex e-con-boxed e-con e-parent\" data-id=\"164c60a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0434fc7 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"0434fc7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"360\" src=\"https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2025\/07\/7.-Generosity-1024x576.jpg\" class=\"attachment-large size-large wp-image-18390\" alt=\"\" srcset=\"https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2025\/07\/7.-Generosity-1024x576.jpg 1024w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2025\/07\/7.-Generosity-300x169.jpg 300w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2025\/07\/7.-Generosity-768x432.jpg 768w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2025\/07\/7.-Generosity-1536x864.jpg 1536w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2025\/07\/7.-Generosity-624x351.jpg 624w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2025\/07\/7.-Generosity-600x338.jpg 600w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2025\/07\/7.-Generosity.jpg 1600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-000c369 e-flex e-con-boxed e-con e-child\" data-id=\"000c369\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9a85341 elementor-widget elementor-widget-post-info\" data-id=\"9a85341\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-829c052\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/compassionandwisdom.org\/2025\/07\/17\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>July 17, 2025<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e7d6db4 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e7d6db4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/compassionandwisdom.org\/are-you-really-being-generous\/\">Are You Really Being Generous? Hidden Motives Behind Giving<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9c8aaf elementor-widget elementor-widget-post-info\" data-id=\"d9c8aaf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-698504f\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-tags\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/compassionandwisdom.org\/category\/16-guidelines\/\" class=\"elementor-post-info__terms-list-item\">16 Guidelines<\/a>, <a href=\"https:\/\/compassionandwisdom.org\/category\/16-guidelines\/how-we-act\/\" class=\"elementor-post-info__terms-list-item\">How we act<\/a>, <a href=\"https:\/\/compassionandwisdom.org\/category\/shadow-side\/\" class=\"elementor-post-info__terms-list-item\">Shadow Side<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96220f3 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"96220f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\tWe all like to think of ourselves as generous people, but are you really being generous? Behind every act of...\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43cfa09 elementor-widget elementor-widget-button\" data-id=\"43cfa09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/compassionandwisdom.org\/are-you-really-being-generous\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-double-angle-pointing-to-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read the article<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"6195\" class=\"elementor elementor-6195 swiper-slide e-loop-item e-loop-item-18053 post-18053 post type-post status-publish format-standard has-post-thumbnail hentry category-16-guidelines category-how-we-act category-shadow-side tag-honesty\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-164c60a e-flex e-con-boxed e-con e-parent\" data-id=\"164c60a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0434fc7 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"0434fc7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2025\/06\/When-Honesty-Hurts-The-Hidden-Cost-of-Telling-the-Truth-1024x683.jpeg\" class=\"attachment-large size-large wp-image-18060\" alt=\"girl with curly hair sits on bridge over river in countryside in autumn. outdoor recreation alone.\" srcset=\"https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2025\/06\/When-Honesty-Hurts-The-Hidden-Cost-of-Telling-the-Truth-1024x683.jpeg 1024w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2025\/06\/When-Honesty-Hurts-The-Hidden-Cost-of-Telling-the-Truth-300x200.jpeg 300w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2025\/06\/When-Honesty-Hurts-The-Hidden-Cost-of-Telling-the-Truth-768x512.jpeg 768w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2025\/06\/When-Honesty-Hurts-The-Hidden-Cost-of-Telling-the-Truth-624x416.jpeg 624w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2025\/06\/When-Honesty-Hurts-The-Hidden-Cost-of-Telling-the-Truth-600x400.jpeg 600w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2025\/06\/When-Honesty-Hurts-The-Hidden-Cost-of-Telling-the-Truth.jpeg 1200w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-000c369 e-flex e-con-boxed e-con e-child\" data-id=\"000c369\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9a85341 elementor-widget elementor-widget-post-info\" data-id=\"9a85341\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-829c052\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/compassionandwisdom.org\/2025\/06\/17\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>June 17, 2025<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e7d6db4 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e7d6db4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/compassionandwisdom.org\/when-honesty-hurts\/\">When Honesty Hurts: Speaking the Truth Without Causing Harm<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9c8aaf elementor-widget elementor-widget-post-info\" data-id=\"d9c8aaf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-698504f\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-tags\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/compassionandwisdom.org\/category\/16-guidelines\/\" class=\"elementor-post-info__terms-list-item\">16 Guidelines<\/a>, <a href=\"https:\/\/compassionandwisdom.org\/category\/16-guidelines\/how-we-act\/\" class=\"elementor-post-info__terms-list-item\">How we act<\/a>, <a href=\"https:\/\/compassionandwisdom.org\/category\/shadow-side\/\" class=\"elementor-post-info__terms-list-item\">Shadow Side<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96220f3 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"96220f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\tIt\u2019s not always the truth that causes pain, but how and why it\u2019s shared. This month, we look at honesty\u2019s...\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43cfa09 elementor-widget elementor-widget-button\" data-id=\"43cfa09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/compassionandwisdom.org\/when-honesty-hurts\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-double-angle-pointing-to-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read the article<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"6195\" class=\"elementor elementor-6195 swiper-slide e-loop-item e-loop-item-17677 post-17677 post type-post status-publish format-standard has-post-thumbnail hentry category-16-guidelines category-how-we-act category-shadow-side tag-kindness\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-164c60a e-flex e-con-boxed e-con e-parent\" data-id=\"164c60a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0434fc7 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"0434fc7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2025\/05\/Is-Your-Kindness-Real-1024x683.jpeg\" class=\"attachment-large size-large wp-image-17683\" alt=\"\" srcset=\"https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2025\/05\/Is-Your-Kindness-Real-1024x683.jpeg 1024w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2025\/05\/Is-Your-Kindness-Real-300x200.jpeg 300w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2025\/05\/Is-Your-Kindness-Real-768x512.jpeg 768w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2025\/05\/Is-Your-Kindness-Real-1536x1024.jpeg 1536w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2025\/05\/Is-Your-Kindness-Real-624x416.jpeg 624w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2025\/05\/Is-Your-Kindness-Real-600x400.jpeg 600w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2025\/05\/Is-Your-Kindness-Real.jpeg 1800w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-000c369 e-flex e-con-boxed e-con e-child\" data-id=\"000c369\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9a85341 elementor-widget elementor-widget-post-info\" data-id=\"9a85341\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-829c052\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/compassionandwisdom.org\/2025\/05\/09\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>May 9, 2025<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e7d6db4 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e7d6db4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/compassionandwisdom.org\/kindness-or-control\/\">Is Your Kindness Real? Recognising People-Pleasing and Passive Aggression<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9c8aaf elementor-widget elementor-widget-post-info\" data-id=\"d9c8aaf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-698504f\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-tags\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/compassionandwisdom.org\/category\/16-guidelines\/\" class=\"elementor-post-info__terms-list-item\">16 Guidelines<\/a>, <a href=\"https:\/\/compassionandwisdom.org\/category\/16-guidelines\/how-we-act\/\" class=\"elementor-post-info__terms-list-item\">How we act<\/a>, <a href=\"https:\/\/compassionandwisdom.org\/category\/shadow-side\/\" class=\"elementor-post-info__terms-list-item\">Shadow Side<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96220f3 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"96220f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\tWe all want to be kind, but are we sometimes trying to keep the peace at our own expense? This...\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43cfa09 elementor-widget elementor-widget-button\" data-id=\"43cfa09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/compassionandwisdom.org\/kindness-or-control\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-double-angle-pointing-to-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read the article<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Previous\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t<\/div>\n\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Next\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c61c5c1 e-con-full e-flex e-con e-child\" data-id=\"c61c5c1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-ec652ec e-con-full e-flex e-con e-child\" data-id=\"ec652ec\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3146a03 elementor-widget elementor-widget-button\" data-id=\"3146a03\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg elementor-animation-grow\" href=\"https:\/\/compassionandwisdom.org\/product\/the-16-guidelines-for-a-happy-life-app\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Begin Your Journey<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c19d8a elementor-widget elementor-widget-text-editor\" data-id=\"8c19d8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"bb-theme-elementor-wrap bb-elementor-custom-color bb-elementor-tablet-custom-size bb-elementor-tablet-custom-line-height\">\t\t\t\t<p>Try the free 16G app and give yourself an ethical wake-up call, in just five minutes a day. Are you looking for a new challenge?&nbsp; Are you looking to be inspired or for some quiet moments? The 16G app is free to download and available on&nbsp;<a href=\"https:\/\/itunes.apple.com\/gb\/app\/16-guidelines-for-a-happy-life\/id1168991799?mt=8\" target=\"_blank\" rel=\"noopener\">IoS<\/a>&nbsp;and&nbsp;<a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.app_16g.app.app_16g&amp;hl=en_GB\" target=\"_blank\" rel=\"noopener\">Android<\/a>.<\/p>\t\t\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf78a40 elementor-widget elementor-widget-heading\" data-id=\"bf78a40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/compassionandwisdom.org\/product\/the-16-guidelines-for-a-happy-life-app\/\">Begin Your Journey <\/br> with the <span style=\"color:white\">16G App<\/span><\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ac57c53 e-con-full e-flex e-con e-child\" data-id=\"ac57c53\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-de03139 elementor-widget elementor-widget-image\" data-id=\"de03139\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/compassionandwisdom.org\/product\/the-16-guidelines-for-a-happy-life-app\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"640\" src=\"https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2024\/03\/16-Guidelines-App-FDCW-Website-images-square.png\" class=\"attachment-large size-large wp-image-7663\" alt=\"\" srcset=\"https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2024\/03\/16-Guidelines-App-FDCW-Website-images-square.png 1000w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2024\/03\/16-Guidelines-App-FDCW-Website-images-square-300x300.png 300w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2024\/03\/16-Guidelines-App-FDCW-Website-images-square-150x150.png 150w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2024\/03\/16-Guidelines-App-FDCW-Website-images-square-768x768.png 768w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2024\/03\/16-Guidelines-App-FDCW-Website-images-square-624x624.png 624w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2024\/03\/16-Guidelines-App-FDCW-Website-images-square-600x600.png 600w, https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2024\/03\/16-Guidelines-App-FDCW-Website-images-square-100x100.png 100w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>The 16 Guidelines for Life Empower your life with ancient wisdom for the modern world. Get Started https:\/\/compassionandwisdom.org\/wp-content\/uploads\/2024\/09\/Craig-Mackie-Video.mp4 Explore a set of timeless human values&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_eb_attr":"","_mo_disable_npp":"","inline_featured_image":false,"footnotes":""},"class_list":["post-6131","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/compassionandwisdom.org\/wp-json\/wp\/v2\/pages\/6131","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/compassionandwisdom.org\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/compassionandwisdom.org\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/compassionandwisdom.org\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/compassionandwisdom.org\/wp-json\/wp\/v2\/comments?post=6131"}],"version-history":[{"count":0,"href":"https:\/\/compassionandwisdom.org\/wp-json\/wp\/v2\/pages\/6131\/revisions"}],"wp:attachment":[{"href":"https:\/\/compassionandwisdom.org\/wp-json\/wp\/v2\/media?parent=6131"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}